How you be and what do you require now?
Hello dear Access Bars Practitioners and Body Process Practitioners!
How have you been? So much has happened since I have last seen most of you. What have you been creating with these dynamic Access Consciousness body processes? Are you able to meet up with others and practice, or offer sessions to friends and family? Or have you parked all of this on a shelf somewhere? That's totally allowed by the way. But ff you're feeling you want to move ahead with some things, below are a few tips and reminders in what's possible for you and your practice with these body processes. 

'The target of Access is ONENESS and to invite you to know that you know'

Light versus Heavy
Remember to follow the lightness that is the path of least resistance for you. Sometimes the awareness just comes, or comes later in response to a question. A reminder that you have the tool for light verses heavy.

'What is true for you makes you feel lighter. A lie makes you feel heavier"

It's okay if you don't resonate with the practice anymore. Perhaps that's what your body just required for that moment when you chose it.  We are blessed to have so many choices of tools and healing methods, so it really is about following what is true for you!

What questions can I ask here?
Questions can assist you to access your awareness and your knowing. Sifting through the smorgasbord of a truck-tonne of energetic information can be with more ease with questions. Below are a few suggestions. Become aware of your awareness and notice what you notice. 

About you and the sessions: examples

• Does my body enjoy running this {body process}? 
• Are these {body processes} a contribution to my life and living? 
• Does running this {body process} create greater for me and my body? 
• Will this {body process} be a contribution to this/these person(s)?
• How many sessions does this person require?

• Can this person receive this body process?
• How long is the session required for?
• Has the process finished now?
• What space can I be here for this session that will create total ease for both of us?
• What more is possible?
• How does it get any better than this?

For the Access Bars Practitioners
Is anything else required whilst running the bars e.g. Trifold sequencing or running by dimensions?

Contributing to your business 
The most common questions when it comes to the business side of things is, 'how much should I charge for a session?', and in these more recent years is 'how can I even operate under these new COVID 'rules'?'.
It is totally up to you how much if at all, you can charge for a session and perhaps there are different costings in different situations.  As for how, where and when to operate, you really have to be okay to own your choice. Some people are taking their service operations to a home environment. and others have opted to make choices that allows them to operate in more public spaces, with many putting offerings on pause mode.. There really is no wrong choice. Only an aligned choice. 

Questions you can ask:
- Where does my business want to be right now?
- Does my business/services want to be on pause right now?
- What feels light to charge for this session?
- What would be fun to charge?
- Hey session, what price do you want to be priced at (on this occasion)
- Hey session, do you require advertising? If so where do you want to be seen and when?
- What else does my business require to be or do to contribute to my life and living?
- How else can we create this body? And what other information do I require right now?

Hey session, bring the people to me that are looking for you that have the money and are willing to pay for these body process sessions. How else can this show up that I could never imagine?

How do I describe what it does?
Hey guess what? You can ask more questions!
'What can this person hear right now?'
Sometimes, we might get in a bit of tangle over explaining things and even worse, over promising or saying something that's incorrect. Keep things simple and find a language you are comfortable with. You may find different people require different words.  Use text (copy) from the Access Consciousness websites if you feel stuck. There are plenty of marketing materials available through them.  If it's a body process with a super long sentence, you can simplify the words for marketing purposes. Again ask questions. 
What words does this person require to hear about this process?

Examples:
- This is a dynamic body process that will create more ease for you and your body
- Helps create more space in your world
- Creates more ease with the stresses of COVID 
- Unlock tension, build immunity and offer your body harmony
- Access bars is like a defragging your brain

If you're still feeling stuck with all of this and would like some facilitation, contact me and we can chat through it

How much ease can you have with all of life?
Yee Ley Lau
Access Consciousness Bars Facilitator & Body Process Facilitator
(And a load of other stuff!)

Like really! This is one of the most valuable things I have benefited from Access Consciousness is the use of questions as a tool for consciousness and navigating your way through to the path of least resistance - and hey it's free!! The questions are designed to access your knowing and your own awareness on matters for the conscious explorer. There is an art in the creation of the questioning which can seem a little strange at first, almost like learning a new language, but will flow more once you get the hang of it.  

When I met my new 'Access' friend, it was like I had never heard anyone speak in such a light and expansive way.  'What did you just say?' I kept asking. I did not realise how entrained most of us have become in having to have answers.

Questions can invite awareness in invoke the explorer in us (and so can choice but that will be in another blog), but over engineered questions can trip us over where we are invested in outcome and bend the question to suit our needs and projections. E.g. Where's my 100 clients per month that will come through my sales funnel for this particular project? I've put my intentions in, why is it not working?!!

I explored this topic further as I began to practice asking questions without having to come up with the answers. 

I became aware of the different types of questions and the energy I was being behind the words. Here's what I came up with...(video or text below)

What is the energy behind your question? Types and purpose of questions:

• Are you actually asking for awareness? 
• What state are you asking the question from? E.g. need, curiosity, open questions, versus closed questions
• Is your question really a question? – are you forcing this to be a certain way. E.g. how can I get the money to afford this hotel? Versus – where can I stay that will create most ease here?
• Are you wanting to know WHY? What is the energy behind the WHY? from a place of 'woe is me', or 'what have I been choosing that's creating this?'

 
Asking ...and then receiving (or not!)

• Are you in allowance of how, when, why, what and who shows up in response to the question?
• Our ASKS sometimes will be showing up - but it might not look pretty or as we expected it to show up. 
• Why? Is this happening is not a question – as the universe will just show you ‘why’ again this is happening
• Awareness might not always be straight away or cognitive
• Awareness may be an abstract energy sensation
• Lightness = truth versus heaviness = lie
• Rephrasing questions to energetic alignment and sift through the smorgasbord of infinite

 
Examples of questions (inspired by Access Consciousness)
How does it get any better than this? ™
What more is possible?™
What’s right about this I’m not getting?™
What is this?™
What do I do with it?
Can I change it?
If so, how can I change it?
What am I aware of here that I have not acknowledged yet?
Is this the change I asked for now showing up?
Am I being me?
What age am I being?
Is this my choice I’m choosing here? 
Who am I being?
What am I being?
What age am I being right now?
Who or what can me and my body be today that will create more ease in my life?
What or where are we required today?
Who or what requires my attention and focus right now?
What will create greater here?
Do I require more information here?
Does my body require medical attention?
Does my body require information from a specialist?
What does my body require right now?
What energy space and consciousness can I be that will allow me to have ease with all of this?
What ESC can I be that will generate {money} for me with total ease
What will create greater here?
What can I create or generate here that will contribute to my life? 
What question can I be?

ABOUT
This EP has been compiled as a vehicle for Yee Ley’s healing voice. Participants at her live sound baths have expressed that her voice has been the most transformational element of the sound-scapes and have requested more of this on the Sonic Tonic releases. So here it is, layers and layers of sounds, created using only Yee Ley’s voice and showcasing her vocal range and versatility:

Track 1: The Call
The track consists of 8 layers of voice, and is the only track on the EP that has e!ects applied to the original voice recordings.

Track 2: A I O
AIO is Maori word for peace
​This track carries inspiration from the land of Aotearoa (New Zealand). It is an acknowledgement and thank you to the land and to all the beings that have supported Yee Ley’s mahi (work) in Aotearoa, New Zealand. There are 26 layers of voice recorded; toning the vowels A, I, O individually, and an additional 11 layers of sounds, created using Yee Ley’s voice. Sound inspirations include: purorohu (bull roarer), pūtōrino (bugle flute), and kererū (NZ pigeon in flight)

Track 3: Release
Again featuring only Yee Ley’s voice, including a background track of 21 layers of vowel toning, harmonic overtones appear between and within the layers. Overlaying this background track, are 10 melodies and vocal expressions.

Track 4: Deep within
The deep ‘monk’ sounding vocals are all Yee Ley’s voice. No modifications or manipulations are applied. This lower range of throat singing (aka overtone singing) spontaneously came through Yee Ley at a sound bath event whilst she was playing a crystal bowl - nicked named the ‘Buddha Joy’ bowl. This background ‘monk’ chanting of vowel sounds contain 8 layers of Yee Ley’s voice. This is the only track on the EP that contains a non-human voice, which is the fairy chimes playing gently in the background.

Let's look at  WELLNESS - aka 'first aid' required:

These are individuals that are experiencing one or many of the following:  illness, physical dis-ease, stress, hurt, anxiety, trauma, chaos, overwhelm, tiredness, confusion, pain or depression.
​
These people want to be nurtured and looked after. The are feeling low mood wise and/or energy wise. Sometimes these people just want a hug and be held.

​They will not be in the mood to hear 'just fake it till you make it', or 'just be happy', and will probably want to punch you in the face if you suggest 'hey, chin up, life is not that bad' or 'you create your own reality'

These people will be looking for a sense of wellness in their life, and require input from specialists, medical experts, wellness practitioners, counsellors, healers, or therapists etc.

They will benefit greatly from support from others and are perhaps learning how to receive and learning how to put themselves first. 

What can you be or do here? 

• Reach out and ask for assistance whether that be a friend and/or a professional
• Allow yourself to receive more nurture and care 
• Acknowledge what is coming up for you, your feelings are valid
• Come out of self-judgement for being in this phase

This SELF AWARENESS phase is where the individual is ready to receive the awareness of what their choices have been creating in their life thus far. The individual feels ready to have a look at self and the role they had played a part in the past & in current situations. 

They are willing to have self-responsibility of their life and perhaps looking at healing deeper ingrained unhealthy patterns.  

In this phase, people are ready to try out some tools for themselves, so they can feel empowered to make inspired choices to help them come unstuck.  They may be still triggered and still require 'first-aid' as they get used to self-development and self-awareness.

They may open up to vulnerability and be able to share with others in a group setting. They are ready to attend classes, courses, retreats to help them better understand themselves and others.

What can I be or do here?

• Explore different tools, teachers and facilitators that can help you with self-awareness
• Try things out to see what tools work for you and what does not
• Keep choosing! Don't give up or given in!

This phase is where individuals are ready to take leadership and ownership for their choices in life. 

They are more aware of their awareness. They are aware of the energy signals they are sending out. They are keen to access more tools to upkeep their mental hygiene.

They are ready to go deeper with their healing journey and ready to face what was previously too difficult or too painful to look at before.

They are ready to explore what else is possible in the world and dare to go beyond a little bit further outside their comfort zone. They may even want to share their experience and learnings with others or up level their business in some way.

Being aware of ones choices and coming out of the judgement of those choices allows for conscious-creation or 'conscious-choicing'. 

What can I be or do here?

• Ask questions for awareness and put your tools to use
• Acknowledge yourself and how far you have come
• Keep up the attitude of gratitude
• Connect with fellow conscious creators that can contribute to your journey
• Have fun!

Perhaps you are a parent, a teacher, a healer, an activist, a painter, a musician, a politician and so on. There are many roles to play and we can have multiple roles with many different actors in our play.

Most people on the planet are 'In-story' and that's okay, that is part of the game of life. Except for when it's not working for you anymore!  When you are 'in story', the other phases above can apply to this phase too. One can be:
- 'in-story' and require wellness, or
- 'in-story' and self awareness, or
- 'in-story' and conscious creation

Here are some questions you can ask yourself when in-story:

• Are you conscious of the role you are playing and the story you are choosing? 
• Are you ready to change your script and the role that you have type-casted for yourself?
• What do you love about this role/story?
• How can I be or do this differently that will create greater for me and we?

What can you be or do here?

• Enjoy your role!
• Allow yourself to play the role without judgement
• Ask the above questions​

And sometimes when someone is 'in-story' it's best to leave them to it!

Look here! Look there!
No this is important!
No thanks, I don't really care

What is relevant?What is true?
Who or what story is dominating you?

Observers keep the plot in play
As they silently watch on
But wish it would go away

Car-crash tv has become the norm
Many waiting for the next thunder storm

What if we can choose to unsubscribe
From repeats that only serve to divide

Dare we choose to live a life
Where it does not involve the trouble and strife?

For survival is what we've been accustomed to
But you and I know that it's all a bit poo

Did you know that this is really not your lot?
And that you can really change your ill fated plot?

The lines that write your hand of fate
Can be changed with choice and yes, without the click bait

So I heard there is a story that is to unfold
Of glory days that's full of gold

Golden moments where we all get to thrive
And it is up to us to keep that alive

There are many out there who already live this way
Showing that it IS possible to go beyond what other people say

You may have seen them passing by
With a lightness in smile that melts your 'end is nigh' 

Have you met those people that make you feel
That possibilities DO exist and that they are real!!

Did you sense the tingles and lightness in your being?
Well, I wonder how many more of those people you will be seeing?

For asking is part of what you are required to do
For a world you would like to see that's not just about the poo

Then choosing a choice you are inspired to take
With a dose of gratitude, and make sure it's not fake!

Acknowledge what is, and head up high
To a state of being where you feel you want to fly

For it is there you will rendezvous
With all you have been asking for without all the goo

​So find a moment to take this all in
Unless you all really enjoy being kicked in the proverbial shin
-Yee Ley <3