Let's look at  WELLNESS - aka 'first aid' required:

These are individuals that are experiencing one or many of the following:  illness, physical dis-ease, stress, hurt, anxiety, trauma, chaos, overwhelm, tiredness, confusion, pain or depression.
​
These people want to be nurtured and looked after. The are feeling low mood wise and/or energy wise. Sometimes these people just want a hug and be held.

​They will not be in the mood to hear 'just fake it till you make it', or 'just be happy', and will probably want to punch you in the face if you suggest 'hey, chin up, life is not that bad' or 'you create your own reality'

These people will be looking for a sense of wellness in their life, and require input from specialists, medical experts, wellness practitioners, counsellors, healers, or therapists etc.

They will benefit greatly from support from others and are perhaps learning how to receive and learning how to put themselves first. 

What can you be or do here? 

• Reach out and ask for assistance whether that be a friend and/or a professional
• Allow yourself to receive more nurture and care 
• Acknowledge what is coming up for you, your feelings are valid
• Come out of self-judgement for being in this phase

This SELF AWARENESS phase is where the individual is ready to receive the awareness of what their choices have been creating in their life thus far. The individual feels ready to have a look at self and the role they had played a part in the past & in current situations. 

They are willing to have self-responsibility of their life and perhaps looking at healing deeper ingrained unhealthy patterns.  

In this phase, people are ready to try out some tools for themselves, so they can feel empowered to make inspired choices to help them come unstuck.  They may be still triggered and still require 'first-aid' as they get used to self-development and self-awareness.

They may open up to vulnerability and be able to share with others in a group setting. They are ready to attend classes, courses, retreats to help them better understand themselves and others.

What can I be or do here?

• Explore different tools, teachers and facilitators that can help you with self-awareness
• Try things out to see what tools work for you and what does not
• Keep choosing! Don't give up or given in!

This phase is where individuals are ready to take leadership and ownership for their choices in life. 

They are more aware of their awareness. They are aware of the energy signals they are sending out. They are keen to access more tools to upkeep their mental hygiene.

They are ready to go deeper with their healing journey and ready to face what was previously too difficult or too painful to look at before.

They are ready to explore what else is possible in the world and dare to go beyond a little bit further outside their comfort zone. They may even want to share their experience and learnings with others or up level their business in some way.

Being aware of ones choices and coming out of the judgement of those choices allows for conscious-creation or 'conscious-choicing'. 

What can I be or do here?

• Ask questions for awareness and put your tools to use
• Acknowledge yourself and how far you have come
• Keep up the attitude of gratitude
• Connect with fellow conscious creators that can contribute to your journey
• Have fun!

Perhaps you are a parent, a teacher, a healer, an activist, a painter, a musician, a politician and so on. There are many roles to play and we can have multiple roles with many different actors in our play.

Most people on the planet are 'In-story' and that's okay, that is part of the game of life. Except for when it's not working for you anymore!  When you are 'in story', the other phases above can apply to this phase too. One can be:
- 'in-story' and require wellness, or
- 'in-story' and self awareness, or
- 'in-story' and conscious creation

Here are some questions you can ask yourself when in-story:

• Are you conscious of the role you are playing and the story you are choosing? 
• Are you ready to change your script and the role that you have type-casted for yourself?
• What do you love about this role/story?
• How can I be or do this differently that will create greater for me and we?

What can you be or do here?

• Enjoy your role!
• Allow yourself to play the role without judgement
• Ask the above questions​

And sometimes when someone is 'in-story' it's best to leave them to it!

Look here! Look there!
No this is important!
No thanks, I don't really care

What is relevant?What is true?
Who or what story is dominating you?

Observers keep the plot in play
As they silently watch on
But wish it would go away

Car-crash tv has become the norm
Many waiting for the next thunder storm

What if we can choose to unsubscribe
From repeats that only serve to divide

Dare we choose to live a life
Where it does not involve the trouble and strife?

For survival is what we've been accustomed to
But you and I know that it's all a bit poo

Did you know that this is really not your lot?
And that you can really change your ill fated plot?

The lines that write your hand of fate
Can be changed with choice and yes, without the click bait

So I heard there is a story that is to unfold
Of glory days that's full of gold

Golden moments where we all get to thrive
And it is up to us to keep that alive

There are many out there who already live this way
Showing that it IS possible to go beyond what other people say

You may have seen them passing by
With a lightness in smile that melts your 'end is nigh' 

Have you met those people that make you feel
That possibilities DO exist and that they are real!!

Did you sense the tingles and lightness in your being?
Well, I wonder how many more of those people you will be seeing?

For asking is part of what you are required to do
For a world you would like to see that's not just about the poo

Then choosing a choice you are inspired to take
With a dose of gratitude, and make sure it's not fake!

Acknowledge what is, and head up high
To a state of being where you feel you want to fly

For it is there you will rendezvous
With all you have been asking for without all the goo

​So find a moment to take this all in
Unless you all really enjoy being kicked in the proverbial shin
-Yee Ley <3

2020 Vision
The tug of war between light and dark
Is the polarity dance that has been for eons
What seems to be a game of push and pull
Was actually a source sparked inspired initiation

Planets created and cycles were born
From the fabric of the templates divine stated
The pieces to play the game of life
Impulsed the story lines that seemed ill-fated

Many platforms created and stories were told
That echoed and imprinted across the lands
The spectrum of the e-motions that we all played out
Well the earth is certainly not labelled bland!!

'The world is a stage' and that we forgot
As our roles consume our reasoning
The stories that were handed down have blinded our plot
Propelling reason for more treason-ing
💡💡💡💡💡💡💡💡💡💡💡💡
The time has come for the next plot twist
As the chaos hits the fan
Conscious explorers of the 'all there is' 
Have been demanding a different plan

And so it is, and here it has come
The actors on earth have been given time to review
The space to question and time of contemplation 
Of what we actually came to earth to be and do

What seems like lock down and pains of separation
Is actually the space to see
To acknowledge what was and what actually is
And to consciously choose what will be

The hurt and drama of yesteryear
Has been handed down many generations
The grief and sorrow that fuelled our actions
Now is required to be freed to cleanse our nations
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
'The hunters are being hunted'
Only to be set free
By the white hats of consciousness
So that we have the option to flee

From this polarity dance 
That we're all tired of
The templates are a bit worn
The game of 'not enough'

What will you be inspired to be and do?
If you knew there is a new game beyond all of this goo
Where you knew that the Universe has your back
And that no-one has to believe in lack

Open, honest and vulnerable we'll see
With our roles being challenged, who else can you be?
Wobbles we'll experience that is for sure
As our foundations are rocked, and shake us to our core
🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏
Know that love is reaching for you
Beyond the skies and all you knew
For source/universe/god is wanting you to know
That suffering is not what we came to be and do

This is a moment for us to shine
And move humanity into the sublime
We seem to be good at rising up
So can we do it now without the dramatic plots?

What more is possible for us to see?
Where it involves us all, the unseen beings and plants and the trees?
Know I'll be there to hold your hand* 
As we raise the vibe and walk these lands
​
For there is a place where you can breathe
That has golden honey with the birds and the bees
There are a few that know it's there 
And they'll be waiting for you with love and care
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
With loving kindness <3
Yee Ley - March 2020

So it's been awhile since I have channeled through energies as messages for public consumption as my fun way of doing that at the moment is through sound. 
But NOW is the time to also put these energies into words so 'they' are telling me.  I always get a bit nervous putting words into form, but I have become more comfortable over the years knowing that the frequencies that come through is the important part. So I parked my skeptical mind on the sidelines and let that ramble, and allowed these beings to come through with what they wanted to come through with.  And that, it came with love. 

They didn't come with a name. But with a huuuuuge expansive energy. They did not really have a form, so the closest thing I could call them and perceive them are beings of white light. (yeah original aye? not! or maybe they are 'the original'? LOL!)  Maybe I'll give them a nick-name as I get to communicate with them more. But for now they are known to me as the White Light Beings

I am so exciting to be alive in these times! I will do my best to be a contribution to the expansion and elevation of consciousness of humanity by being me as much as possible! With love and gratitude 
​Yee Ley
x

White Light Beings

Message 1 – 23rd March 2020, Pukerua Bay, New Zealand – 9pm
Channel: Yee Ley Lau 

Greetings all! We come forth through this channel and in this way to emit and transmit the energies that are available to you that contribute to the expansion of consciousness at this time.  The words are just a way for the energy to be carried and to appease those that require this way to receive the energies.
 

​Game of life - upgrade
You are indeed going through some major transformational times. Humanity is at a turning point for the greater. And although it does not seem like there is hope in these seemingly chaotic times, there is much underway and unfolding behind the scenes, with processes being rolled out to assist you to become accustomed to the many new ways of being and living that is to come. 
 
This has been in the making and choosing for many, many eons. Or another way of looking at it as, many choice points have been made that has brought about a shift in consciousness and this moment to be a possibility to be actualized – an ‘upgraded’ or expanded version of the game of life.
 
There have been many beings from different streams of consciousness, working behind the scenes that have been bringing through different possibilities in all areas of life, from your economic, social, agricultural, learning, health industries and much, much more.  
 
There will be many announcements to be made over the next coming months through your platforms which will introduce you to different ideas that will set you on your path of your upgraded version of the ‘game of life’.
 
Healing for humanity
But first there is stage where people are invited to come to terms with what is. For you all to fully enjoy (an upgraded game of) life, there is a transitional process of acknowledging and letting go of what is which is no longer in alignment with your absolute truth.
 
For many, this review and reflection phase will be difficult to digest, and will seem confronting as the ‘holding, hording and hiding’ of energies now surface. 


Ask for assistance!
Also know that there are also many of you that have been given and have access to tools and teachings where you can assist each other with this healing process of acknowledging what was and what is so you can be free to entertain and redirect your energies to generate what will be
 
Tools and know-how for the game of life were perhaps not accessible or available to you at your earlier stages in life, but know that it has become more accessible and available to you now.  Know that you are loved and suffering is what you do not have to choose anymore. 
 
Phases of healing
You will all be at different phases of healing or levels of consciousness at this moment. This is not a race or a competition or to create separation. The information is presented to you in this way to assist you with identifying where you and other people are functioning from and to ease communications and connections with each other. You will notice that you may cycle (or wobble!) through these different areas at your own pace. It can be even a day where you experience all these things.
 
We will label the areas as follows. But know that this is just a framework and not the only way to look at life. Again, we are using this method to transmit the energies not instructions how to live your life. 
 
You will perceive what you are ready to receive. 
You will know what you know.

With each area, there will be a spectrum of frequencies people will choose to operate at.
 
Main areas of functioning:
 
WELLNESS  -  “First aid” required
​For those individuals that are experiencing illness, stress, anxiety, trauma, chaos, overwhelm, suicidal thoughts, or depression will be looking for a sense of wellness in their life. They will benefit greatly from support from others and are perhaps learning how to receive and learning how to put themselves first. 
 
SELF-AWARENESS
This area is where the individual is ready to receive the awareness of what their choices have been creating in their life. The individual feels ready to have a look at self and the role they had played a part in the past & in current situations. 
 
They are willing to have self-responsibility of their life and perhaps looking at healing deeper ingrained unhealthy patterns.
 
CONSCIOUS CREATION
This area is where individuals are ready to take leadership and ownership for their choices in life. They are more aware of their awareness and aware of the energy signals they are sending out. Being aware of your choices and coming out of the judgement of those choices allows for conscious-creation or 'conscious-choicing'.

IN-STORY
Most people on the planet are 'In-story' and that's okay, that is part of the game. Except for when it's not working for you anymore! So when you're 'in story', the other areas above apply to this section. Are you conscious of the role you are playing and the story you are choosing? Do you require more information or tools to invite more ease into your life? Are you ready to change your script and the role that you have type-casted for yourself?
 
End of transmission
​

Sheena interviewed me earlier this year for her podcast series - The Tao of Self Confidence. Have a listen to the interview below or see the FULL interview notes here