Sound Healing NZ

News and Updates

  • Home
  • Ancestral Alchemy
  • SOUND & VOICE
    • Voice Alchemy
    • Sound Journeys
    • Sound Healing
    • Vocal Toning
    • Sonic Tonics
  • BODY
    • Body Processes
    • Training: Access Consciousness Bars
    • Training: Access Consciousness Body Processes
  • One on One
  • EVENTS
    • Family Constellations 6 May
  • Appointments
  • What people say
  • Extras
    • About
    • Blog
    • Recommended Resources

10/17/2022

Our Strategies for living

0 Comments

Read Now
 
Picture
What strategies are you using, to avoid and/or defend the core wounds, are you choosing?
.
Through the various healing modalities I've experienced and currently utilising, I've noticed that there is this thing called 'core strategies'. As I do more of this work, the more clearly I can see its function and how it has been serving the self.
.
In the context of the healing process these strategies are what we use as a means to protect our unprocessed core wounds.
.
Most people feel like they have lost their sense of self, as the strategies become the everyday norm of functioning and applied in many areas of our lives. Some of us are toggling between all these levels being triggered left right and centre and so it feels like situations are happening to us rather than for us.
.
*Core Strategies*
The strategies are sometimes referred to as the ego or pattern. It's not necessarily the substance or activity itself that is the strategy, it is how it is applied. Examples of strategies can be:
- Busyness - filling one's life with chores, tasks & hobbies, excessive talking
- Addictive behaviors - drug & alcohol abuse, screen addiction, gym junkies, attending workshops etc
- Saviour behaviours - always wanting to assist or help others, feeling like you have to put on a happy front all the time
- Controlling situations and/or people's behaviours, talking over people
- Avoidance or checking out of conversations, not being present with other people, quietness
.
There's possibly more you recognise
.
*Core wounds*
The core wounds for me are the unprocessed, unaddressed events that have created a trauma in the energy field for that person which can be of a physical, mental, emotional or spiritual nature.
.
You may see people functioning from this 'hurt' space.
.
*Core Self*
Where we can function in life with our core healthy sense of self
.
With the correct environment that invites the ripe moment, beautiful awarenesses can take place for us which gives space for the strategies and core wounds to be acknowledged for what it is.
Our Core Self is always there and for some people, a realisation that our true essence is of an infinite nature and is in allowance of all these parts to show up.
There are so many different ways to tend to our strategies, wounds and core self - from meditation, systemic constellations, shamanic journeys, body work and more. What does your body and being require for this to be with ease and grace?
.
So if you're feeling stuck in life, wondering why you're always being triggered and/or situations keep repeating themselves, be aware of where you are functioning from in that moment. What is coming up in your field?
Perhaps there is an old strategy or core-wound that is required to be seen and acknowledged now.
.
The only way out is in. (look inwards)
The only way in is out. (expand outwards)

.
How much ease can you have with all of that?
.
#innerchild #lightyourlife #wellness #wellbeing #itsokaynottobeokay #breakthepattern #mentalhealth #innerwork #awareness

Share

0 Comments
Details
    Picture

    About

    Explorer of Consciousness is who I be. Yee Ley is my name.  I'll be posting a mixture of news, inspired messages, insights, and activations in this space. 

    Archives

    January 2023
    October 2022
    June 2022
    February 2022
    January 2022
    July 2021
    June 2020
    March 2020
    September 2019
    June 2019
    April 2019
    February 2019
    April 2018
    December 2017
    September 2015
    August 2015
    July 2012

    Categories

    All
    2020
    About Sound Healing
    About Yee Ley
    Access Bars
    Ancestralalchemy
    Arcturians
    Asian Women
    Breathing
    Channellings
    Crystal Bowls
    EP
    Family Constellations
    Fashion Quarterly
    Golden Age
    Inner Enquiry
    Life Alchemy
    Massey University
    Meditation
    NZ Herald
    PODCAST
    Poem
    Questions
    Ramblings
    Review
    Sonic Tonics
    Sound Bath
    Sound Tools
    Spiritual
    Stress Relief
    TAO OF SELF CONFIDENCE
    Toolkit
    Tools
    Welcome
    White Light Beings

    RSS Feed

ancestral

Systemic Constellations
​

ONE ON ONE

Session with Yee Ley

​

Body

Body Processes

Sound & Voice

Voice Alchemy
Group Sound Journeys
​Sound Healing
​Vocal Toning
​Sonic Tonic Albums
​
Meditate with me

TRAINING & Events

Upcoming Events
Access Bars Training
​Access Body Process Training

About

About Yee Ley
​Testimonials
​Blog
Book an appointment
Yee Ley
hello@yeeleylau.com
+64(0)22 366 2348
© COPYRIGHT 2021 ALL RIGHTS RESERVED.
  • Home
  • Ancestral Alchemy
  • SOUND & VOICE
    • Voice Alchemy
    • Sound Journeys
    • Sound Healing
    • Vocal Toning
    • Sonic Tonics
  • BODY
    • Body Processes
    • Training: Access Consciousness Bars
    • Training: Access Consciousness Body Processes
  • One on One
  • EVENTS
    • Family Constellations 6 May
  • Appointments
  • What people say
  • Extras
    • About
    • Blog
    • Recommended Resources